Cheating with Your Wood Cookstove: Broccoli Rice Casserole

I'm totally embarrassed by the recipe that I'm sharing with you today.

It is not healthy.

It is not original.

It is not from scratch.

It is not one made from all homegrown foods.

You've probably all seen it before.

But .  .  .

It tastes SOOO good!

This 1970s-era recipe was one of only two casseroles that my mom could get the three of us kids to eat while I was growing up.  We all loved it, and it was frequently requested on our birthdays when we got to choose what we ate for all three meals that day.  I still really enjoy it, and because of the cooking method, it is extremely well suited to being made on a wood cookstove.

You are going to need the following ingredients:

1/4 cup butter (I usually reduce this to 1 or 2 TBSP.)

1/2 cup chopped celery

1/2 cup chopped onion

1 can cream of mushroom soup

An 8 oz. jar of Cheez Whiz (GASP! I'll talk more about this later.)

10 oz. frozen broccoli

1 cup instant rice

Here is what you do:

1) Build your fire so that eventually you will have a moderate oven.

 

2) While the oven is heating, gently sauté the onion and celery in the butter in a very large frying pan.  I like to use my Magnalite chicken fryer for this because it has much taller sides, and that prevents spillage on the cooktop. I usually add a sprinkling of pepper to this mixture, too.

 

3) Once the onion is translucent, add the rest of the ingredients in the order given, stirring after each addition.  You may need to add a little water if the mixture doesn't flow freely, but don't do this until the broccoli has thawed so you know how much moisture it will release.

 

4) After the mixture has started to bubble a little, pour it into a greased 7" x 12" casserole dish.

5) By this time, the oven should be running at about 350º.  Pop the casserole into the oven for about a half hour.  It should be bubbly around the edges and beginning to brown a little on the top.

 

6) Remove from the oven and serve.

 

My mom always served this with our homemade applesauce, and I think this is an excellent combination.  When I was little, Mom would always make hamburgers (sans bun; we never had hamburgers with buns) to go with this as our meat.  Later on, she began to put a pound of cubed ham into the casserole.  This adds a lot of flavor to this and makes it a one-dish meal.  That is my favorite way to make it, but I didn't have any ham to put in it this evening.  If you do put the ham in it, you'll need a bigger casserole dish.  I often use a 9" x 13" dish then.

I have made this casserole with home-canned broccoli quite successfully.  It is a good way to use up a vegetable that many don't find very good when canned.

Now, about that Cheez Whiz.  You can substitute other cheeses or other cheese sauces here as you see fit and your taste permits.  You could also make your own mushroom white sauce and parboil regular rice, and then this recipe is no longer cheating.  It's still a great cookstove recipe, though, because you take advantage of the hot cooktop while your oven is heating to bake the casserole.

And since I'm so embarrassed that I like this dish so much, let's just agree to not talk about it anymore. 

Thanks.  I knew you'd understand.